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Like2.7K how so? "I've done Atkins [diet], protein powder, the lemonade diet," says the 47-year-old. "Everything you can think of, I've tried it. They all work, but my issue is being able to maintain it."
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2 Lose Belly Fat Since I was at least writing down most of my food intake I don’t believe I actually gained a pound of fat or muscle or toenails in the last 4 weeks. Logically, I realize it’s very unlikely given my journal.
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water bottles Thanks for thew comment, Sonya! Definitely to each her own; I just strongly believe putting a focus on the number on the scale is giving most people a disservice.
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