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I agree with you 100%! I have a similar situation where I lost a lot of weight through running. Then when I started heavy weight-lifting, I gained about 8 lbs. Would I love to be 118-120 lbs again? Maybe…..but I like the way my body looks and is performing now a lot better. More and more I’m reading that the number on the scale is just one data point in overall health. Sure, obesity is a problem, especially here in North America, but I think there is too much of a focus on the number on the scale rather than on making good healthful decisions. Do the right behavior and the rest will follow. Thank you for promoting this mentality too! Have you ever googled yourself? Do a “deep search” instead. 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Katie C says: Losing weight with friends makes weight loss easier Go here if you love your job as a CNA or LPN. But don't apply if you are just there for a paycheck. You take care of other family members families. And that is a hard enough job it's self. I know a ton of people that go to work in nursing homes just for a pay check. It takes a big heart, strong stomach, and alot of patients to do this kind of work. Trying to lose weight? DietBet puts your money where your cake-hole is RSS Rebuild Repair Credit {"url": "", "@context": "", "name": "$35BET | STARTS JUNE1st| $11,725IN THE POT", "description": "With promo codes, you can shop happy and worry less about your wallet. Best sellers at bargaining prices at"} Baby & Kids Post a comment So I think it’s good that half the money is weighted toward the “final exam”. As long as you reach your goal, that’s what is most important. The other rounds are like homework to help enforce some discipline and keep you on track. 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