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Here’s the thing, while you may look at fat as a bad thing, your body sees it as a vital part of its being. Every organ of our body needs fat to survive. It regulates our body temperature, cushions,and insulates our heart, liver and kidneys, and even regulates our hormones.
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Hi Catherine, power walking is a great way to get rid of stubborn thigh fat and when I do power walking I notice it most in my inner thighs. I would try doing some power walking everyday :) xx
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Developing evidence suggests that taking a caralluma extract for 60 days might decrease waistline, feelings of hunger, and fat and calorie intake. But it does not seem to decrease weight, body mass index (BMI), body fat, or hip measurements.  (emphasis added)
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If you want to calculate how many calories you should be eating, I’d recommend this one and this one. It goes back to body composition. Advertising Policy| January 13, 2017 at 12:00 am
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Even though oligofructose contains the word “fructose” it's not high fructose corn syrup. While Oligofructose is made up of the sugar, fructose, those sugars are bound together in a way that makes them not digestible by humans. As such it won't have the problems associated with fructose or high fructose corn syrup.
Do I need to follow a particular diet or eating plan while taking Skinny Fiber/Skinny Body Max? Hi Casey, it does sound like you are the mesomorph body type. And it also does sound like heavy lifting is causing the bulk. I know everyone says that weights won’t make women bulky, but I don’t really agree with this (read this blog post). My skinny legs eBook covers full body (upper body and abs, as well as legs) for resistance training, plus cardio. So I think it would suit you perfect. If you have any other questions, feel free to ask! xx
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