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Hi Arlene, you do sound like a bit of a combination of both body types. But I think with your sizes and height / weight that you might suit the mesomorph body type more. I hope that helps! xx
Miami, FL, September 01, 2017 --(PR.com)-- Americans trying to lose weight spend an average of $60 billion per year on products and weight-loss programs with a 90% chance of gaining their weight back. The Center for Disease Control and Prevention states that "The estimated annual medical cost of obesity for adults in the U.S. was $147 billion in 2008; the medical costs for people who have obesity were $1,429 higher than those of normal weight." (https://www.cdc.gov/obesity/data/adult.html)
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Heavy weightlifting is especially effective in this regard, with research showing that training with heavy weights (80 to 85% of 1RM) can result in hundreds more post-workout calories burned than training with lighter weights (45 to 65% of 1RM).
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