Hi hun, You have already identified your problem. You overeat, cheat and eat too many carbs. This is why you are struggling to lose weight, even though you exercise and which is causing your tummy. If you just clean up your diet and eat a little bit less, you can get great results! Doing HIIT 5 times per week is great so you don’t need to work any harder, just work on your diet :) xx
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Results are not typical for any and all claims. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.
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Women tend to work towards their weight gain on their own. It is necessary to consult a professional such as obesity consultant, experienced dietitian or professional clinic, having a team of experts, to ensure you are doing it a right way. Consulting the experts, will help you to remain confident and also get a push to follow the instructions.
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Store Manager salaries ($46k) Hi Nikki, you’re welcome! I think that you sound like you are the endomorph body type hun. Even if you are a combination of the two, I would still recommend the endomorph program :) Anyway if you do buy it, have a read, and if you’re still not sure we can discuss further via email and I can send you the mesomorph one for free if you want. Good luck! xx
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Applied Nutriceuticals RPM Reviews Femme Youth Reviews 8th Aug 2016, 06:54 AM #3 How to Not Be Skinny Fat Hi Roula, yes it does sound like you might be a combination of both. In that case, I would follow the advice for the mesomorph body type. As long as you’re doing both cardio and resistance training you shouldn’t lose any weight as such. You will lose fat and gain muscle so you will just look more toned! :) xx
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A study by Jennifer Shinall at Vanderbilt Law School, meanwhile, revealed in 2014 that overweight women are “more likely to work in lower-paying and more physically demanding jobs; less likely to get higher-wage positions that include interaction with the public; and make less money in either case compared to average size women and all men.”
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